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having trouble eating enough

Kaitou
Kaitou Posts: 50 Member
edited December 2024 in Health and Weight Loss
I have almost 900 calories left on my daily goal and I'm just not hungry -_- (about to head to bed soon) I don't want to slow my metabolism down by not eating enough but it just feels wrong to make my body eat when it doesn't want to. I've been burning more calories than usual in the past couple days so it seems counter-intuitive for me to actually be *less* hungry than usual.

Thoughts?

Replies

  • DanaDark
    DanaDark Posts: 2,187 Member
    Its okay to be short sometimes. Generally though, you do not want to eat lower than your BMR.
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