help, dinner without carbs?
Want2BHealthyy
Posts: 68
I've been trying not to eat carbs like bread, rice, pasta etc and my mum made pasta for dinner tonight... I told her that I was going to make my own dinner but I have no idea what to make? I really want to lose weight so I want to make a healthy but filling dinner. I also just did an hour of running... What should I do? helppp
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Replies
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my suggestion, from a low carber, since you didn't plan ahead: 1. eat a moderate portion of the pasta your mom prepared. 2. thank her for the badass meal.
my suggestion to you if you're looking into low carb for a weight loss solution: 1. start planning ahead.0 -
Good advice. You can not do low carb without planning ahead.0
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...okay! but for in the future what can i make to eat?0
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chicken breast or any other meat/fish
if it can be low carb, not no carb, you can add broccoli or other veggies0 -
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chicken breast or any other meat/fish
if it can be low carb, not no carb, you can add broccoli or other veggies
thankyou :-)0 -
oi you're really funny hey, nah kidding that was a good one.0 -
I've recently stopped pasta, rice and potatoes and not found it difficult or missed them either.
We usually have a meat... anything from chicken, fresh fish, beef, pork.... with any two vegetables such as carrots, mashed swede, broccoli, cabbage, green beans, grilled courgette etc.
But yes, planning helps. :laugh:0 -
You could have a salad with the kinds of greens you like, add an egg and some light cheese (I get a lactose free cheese that is very low in carbs).
I usually try to have a low carb breakfast and lunch, as they are the two meals I can "control" and leave my dinner free as my better half usually likes going out.
You can add me as a friend by the way0 -
my suggestion, from a low carber, since you didn't plan ahead: 1. eat a moderate portion of the pasta your mom prepared. 2. thank her for the badass meal.
my suggestion to you if you're looking into low carb for a weight loss solution: 1. start planning ahead.0 -
It depends on how much you like cooking?
You can keep it simple with a meat/fish and 2 veg approach or you can try out recipes that replicate your favourite carby meals. I made a sort of lasagne last night, which i'll eat again for lunch today. Tonight we're having chicken stuffed with cream cheese and spicach in a parmesan crust served with some veg.
It takes a while to get the hang of low carb cooking but I promise it gets easier.0 -
salad chicken breast0
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Since you want to do the no carb thing, just do a protein and veggies. Every once in a while we won't hav a carb for dinner either but usually it is supplemented by more veggies. Personally, I feel since you are running you will need the carbs but whatever works for you.0
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And I will keep whoring my favorite, taco salad.0
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eat carbs. even low carbers don't exclude all carbs from their diet.0
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Lol asks for no carb dinners, person after person is recommending veggies. Strong reading comprehension0
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I replace pasta with spaghetti squash and rice with cauliflower rice. I'm trying to avoid starchy carbs for dinner, but I allow myself vegetables, and sometimes even fruit for dessert.0
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There's carbs in fruit and veg - it really is difficult to get away from them totally!
But fairly easy to find a low-carb alternative.
Cheese omelette.0 -
Lol asks for no carb dinners, person after person is recommending veggies. Strong reading comprehension0
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If you're running, you probably need a few carbs, just not enriched white flour or other carbs that turn to fat. Try Quinoa. It's healthy carbs, with vitamins and fiber.0
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When making supper for my husband and myself I often make a pasta meal (or rice, potato, etc.), with a side of green vegetables. When serving our plates I omit the pasta on my plate and use the sauce to cover the vegetables. I mostly use a tomato based pasta sauce and rarely use a cream sauce. The sauce has lots of heartiness with mushrooms, veggies, etc. added to it to make it more filling. I do use some parmesan, romano and asiago shredded cheese to top it as it looks more inviting and adds a bit more protein. I do eat carbs throughout the day in moderation.0
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Try this one:
http://genaw.com/lowcarb/recipes.html
I don't do NO carb just LOW carb / carbs from veggies - wich is just fine if you're open to that! I'm assuming by no carb you mean just no potato / rice/ pasta / bread right? just think 1 cup of veggies and some meat or 2 cups of salad with a good full fat dressing and some chicken or hard boiled eggs or both on top - all sorts of salads. mashed cauliflower - omelets - 1/2 an avocado with a couple fried eggs and some bacon - there are a ton of options.
Like some other people said - the REAL KEY is to plan ahead!! make a big batch of something and then you'll have some leftovers ready for you!0 -
You're not needing to lose very much and you're a runner too. I'm thinking your body probably could use those carbs.0
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Good advice. You can not do low carb without planning ahead.0
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Bump ????????0
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Lol asks for no carb dinners, person after person is recommending veggies. Strong reading comprehension
HA! :laugh:0 -
If you don't have a medical condition diagnosed from a DOCTOR stating avoid carbs for health reasons, or you're prepping for a bikini competition..... low carb is pointless..0
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I like this site: http://www.genaw.com/lowcarb/
OR
Just take whatever you mother makes you and don't have the bread or pasta and put the rest on top of a salad or just make yourself a side of veggies to have with whatever protein is being served - that way you don't have to make a whole separate meal
EDIT:
AND THIS! lol thank her for the badass mealmy suggestion, from a low carber, since you didn't plan ahead: 1. eat a moderate portion of the pasta your mom prepared. 2. thank her for the badass meal.
my suggestion to you if you're looking into low carb for a weight loss solution: 1. start planning ahead.0 -
Have you tried chicken and sweet potato!0
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Guys, this thread is from 2012. The OP has moved on by now.0
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