Cinnamon and honey

Penzi80
Penzi80 Posts: 29
in Food and Nutrition
I found the following on various websites.... does it work???? Anyone who has tried to share please i want to give it a try

WEIGHT LOSS:
Daily in the morning one half hour before breakfast on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. If taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

The formula for honey and cinnamon for weight loss is ubiquitous.

1. Use honey and cinnamon in a 1:2 ratio (one part cinnamon, two parts honey)
2. Put the cinnamon in a cup or bowl.
3. Boil one cup of water.
4. Pour water over the cinnamon and let it steep for 30 minutes.
5. Once the liquid has cooled, add honey. Always add honey to the cooled liquid – hot liquid will destroy the enzymes in the raw honey.
6. Drink half of the resulting “tea” before going to bed. Cover and refrigerate the rest.
7. Drink the other half first thing in the morning.
8. Do not add anything to the recipe. Only drink on an empty stomach, first thing in the morning and right before bed.

Typical claims of benefits that you will find for drinking this concoction include:

1. Inches will be lost before you will notice the scale creeping downward.
2. The cinnamon and honey cleanses parasites, fungus and bacteria out of the digestive tract.
3. You may experience side effects due to the release of toxicity.
4. You may experience increased energy, better sex drive and a better mood.
5. The formula will block your body from gaining fat.

Replies

  • bathsheba_c
    bathsheba_c Posts: 1,873 Member
    There are health benefits to both cinnamon and honey, but weight loss isn't one of them. Not to mention that most commercially available honey has been boiled and filtered anyway, so you would have to make sure to buy raw honey.
  • Penzi80
    Penzi80 Posts: 29
    Ok al do it for the health benefits...Its always good to know the truth so that one doesnt get their hopes high over some misinformation

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