SEMTEX

psuLemon

Just like every other supplement in the world, it's crap. If you want to accelerate fat loss, do heavy weight training, minimize cardio and eat lean whole foods and stay away from anything processed. End of story.

wish there was a 'like' button on MFP :-) too many people want the easy way out when trying to lose weight, and will believe anything that offers this, true or not!

Im glad you can lose weight so easily!

As I have said before, I too do lots of exercise but it doesn't move! I do cardio including spinning and body combat and I do weights as well as a body pump class.

Im not looking for an easy way out - no way! And am incredibly offended I am being accused of that!

I actually have polycystic ovaries and hormone imbalances, which makes it difficult to lose weight. Im prepared to try anything that will help, as well as eating right and exercising loads! It has taken me almost 8 months to lose 6lbs! After less than 1lb a month I think its time for a boost!

Im leaving MFP now, sick of this sort of negative attitude. Forums are supposed to be for support!

Sorry, I wasn't referring to you specifically, just people in general who can't be bothered to work out and think a pill is the answer to everything, don't leave because of me, MFP is a good place. I don't find it easy to lose weight, I've worked my *kitten* off for every pound I have lost.
I can understand that PCOS can make it harder to lose weight, but pills like these won't really help you, all they are is pretty much concentrated caffeine / energy boosters which may give you more energy to workout but will more than likely make you unable to sleep too. You are doing the right thing with eating healthy and working out, it may take a little longer because of your PCOS but it will shift eventually.

It's too late now, she deactivated her account, so I am going to lock the thread.