Progress Pic (4'10", Insanity)

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AlyRoseNYC
AlyRoseNYC Posts: 1,075 Member
in Success Stories
Hey guys,

I won't drag this out, since it is only a progress pic.

First pic was taken Summer 2011
Second pic was taken yesterday

Started out low carbing, then switched to a balanced diet within 1200-1700 calories. April 23 2012, I started Insanity and finished in 68 days. With that program I lost 12.5 pounds and 22.5 inches. I also drank Shakeology, whey protein, and took a multi vitamin and fish oil supplement. No magic tricks. Just patience and dedication. Thanks for looking!

OfficialBeforeandAfter.jpg
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Replies

  • NuevaNatalia
    NuevaNatalia Posts: 72 Member
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    Great job!!
  • Curvimami
    Curvimami Posts: 1,853 Member
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    You're doing awesome!!! :smile:
  • MOMMAHOWE
    MOMMAHOWE Posts: 21
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    Great job!!!
  • blleadon
    blleadon Posts: 187 Member
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    Looking good. Congratulations
  • RachaelAnn32
    RachaelAnn32 Posts: 20 Member
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    Keep up the good work. You look great!!
  • reenski978
    reenski978 Posts: 33 Member
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    You look Great! Great job-you said it right, no magic bullets, hard work-dedication!
  • melbrown22
    melbrown22 Posts: 53 Member
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    Wow! You have REALLY toned up!!! Great job! What is your goal??
  • handle123
    handle123 Posts: 62
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    excellent results..well done!
  • sandradi87
    sandradi87 Posts: 13
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    Way to be dedicated! Completing Insanity is no easy task, either. G'luck on your further loss.
  • merls74
    merls74 Posts: 25
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    Great progress and you look awesome! Thanks for posting.
    Seeing this helps motivates me to get off my lazy butt and start Insanity myself!
  • tannjam
    tannjam Posts: 109 Member
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    You look great, I have been thinking about trying the Insanity!!! Keep up the good work
  • 17ChargerGirl17
    17ChargerGirl17 Posts: 441
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    Good job!!!
  • openskybeach
    openskybeach Posts: 294 Member
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    fantastic job, huge difference! :)
  • tinamina78
    tinamina78 Posts: 241 Member
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    You look great!! We are the same height & weight too. Very cool to see your progress! Keep up the amazing work!
  • LonghornGirlNC
    LonghornGirlNC Posts: 28 Member
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    Great work!!
  • Asil76
    Asil76 Posts: 477 Member
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    You look fantastic!!! :drinker:
  • VanessaGS
    VanessaGS Posts: 514 Member
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    Great job. I'm hoping to start insanity real soon. I'm nervous but excited at the same time.
  • MamaDun
    MamaDun Posts: 2
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    You Go Girl!!!! :flowerforyou:
  • BABetter1
    BABetter1 Posts: 618 Member
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    Wow! Great job. I have the insanity program, but I feel like I should drop some more weight before I start it. I don't want to damage my joints. When I lose 9 more pounds, I'll start it . . . . Stalling you say? Uh, Nooo! I wouldn't . . . ahem. Anyway, congratulations!!!
  • DBiddle69
    DBiddle69 Posts: 682 Member
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    Great work!!

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