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Progress Pic (4'10", Insanity)

AlyRoseNYC
AlyRoseNYC Posts: 1,075 Member
edited December 2024 in Success Stories
Hey guys,

I won't drag this out, since it is only a progress pic.

First pic was taken Summer 2011
Second pic was taken yesterday

Started out low carbing, then switched to a balanced diet within 1200-1700 calories. April 23 2012, I started Insanity and finished in 68 days. With that program I lost 12.5 pounds and 22.5 inches. I also drank Shakeology, whey protein, and took a multi vitamin and fish oil supplement. No magic tricks. Just patience and dedication. Thanks for looking!

OfficialBeforeandAfter.jpg
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Replies

  • NuevaNatalia
    NuevaNatalia Posts: 72 Member
    Great job!!
  • Curvimami
    Curvimami Posts: 1,851 Member
    You're doing awesome!!! :smile:
  • MOMMAHOWE
    MOMMAHOWE Posts: 21
    Great job!!!
  • blleadon
    blleadon Posts: 187 Member
    Looking good. Congratulations
  • RachaelAnn32
    RachaelAnn32 Posts: 20 Member
    Keep up the good work. You look great!!
  • reenski978
    reenski978 Posts: 33 Member
    You look Great! Great job-you said it right, no magic bullets, hard work-dedication!
  • melbrown22
    melbrown22 Posts: 53 Member
    Wow! You have REALLY toned up!!! Great job! What is your goal??
  • handle123
    handle123 Posts: 62
    excellent results..well done!
  • sandradi87
    sandradi87 Posts: 13
    Way to be dedicated! Completing Insanity is no easy task, either. G'luck on your further loss.
  • merls74
    merls74 Posts: 25
    Great progress and you look awesome! Thanks for posting.
    Seeing this helps motivates me to get off my lazy butt and start Insanity myself!
  • tannjam
    tannjam Posts: 109 Member
    You look great, I have been thinking about trying the Insanity!!! Keep up the good work
  • Good job!!!
  • openskybeach
    openskybeach Posts: 294 Member
    fantastic job, huge difference! :)
  • tinamina78
    tinamina78 Posts: 241 Member
    You look great!! We are the same height & weight too. Very cool to see your progress! Keep up the amazing work!
  • LonghornGirlNC
    LonghornGirlNC Posts: 28 Member
    Great work!!
  • Asil76
    Asil76 Posts: 477 Member
    You look fantastic!!! :drinker:
  • VanessaGS
    VanessaGS Posts: 514 Member
    Great job. I'm hoping to start insanity real soon. I'm nervous but excited at the same time.
  • MamaDun
    MamaDun Posts: 2
    You Go Girl!!!! :flowerforyou:
  • BABetter1
    BABetter1 Posts: 618 Member
    Wow! Great job. I have the insanity program, but I feel like I should drop some more weight before I start it. I don't want to damage my joints. When I lose 9 more pounds, I'll start it . . . . Stalling you say? Uh, Nooo! I wouldn't . . . ahem. Anyway, congratulations!!!
  • DBiddle69
    DBiddle69 Posts: 682 Member
    Great work!!
  • holpan11
    holpan11 Posts: 28 Member
    wow, what a difference. Well done you! Insanity is great!
  • amysaenz24
    amysaenz24 Posts: 42 Member
    way to go! very inspiring, i am also a shortie, 5'1. so you go girl!!!!!!!!!
  • nolakris
    nolakris Posts: 98 Member
    Awesome work!! I love Insanity, great exercise program!
  • AlyRoseNYC
    AlyRoseNYC Posts: 1,075 Member
    Wow! You have REALLY toned up!!! Great job! What is your goal??

    Thanks! I want to be in a size 2, which is not small at all for my height. I also want to lose most (if not all) of my arm flab and outer thigh flab. I also really want to have a six pack, mostly to prove to myself and others that I can have defined abs after pregnancy =) As far as weight, 115 ish is what I'm aiming for.
  • GrandmaPeridow
    GrandmaPeridow Posts: 84 Member
    Great job. I am 4'9". I need to work hard to look as good as you. Keep up the good work.
  • Sharyn913
    Sharyn913 Posts: 777 Member
    Huge difference in your legs! Go you!
  • Eireann15
    Eireann15 Posts: 124
    That is fabulous progress! Great job!! I am doing Insanity now and am excited to see the results for myself!
  • newmrsdec10
    newmrsdec10 Posts: 361 Member
    Great job! I'm in my first round of Insanity. Loving it!
  • AlyRoseNYC
    AlyRoseNYC Posts: 1,075 Member
    Wow! Great job. I have the insanity program, but I feel like I should drop some more weight before I start it. I don't want to damage my joints. When I lose 9 more pounds, I'll start it . . . . Stalling you say? Uh, Nooo! I wouldn't . . . ahem. Anyway, congratulations!!!

    "What would you be willing to do, if you knew you could not fail?" one of my favorite quotes =)
  • missnikkithediva
    missnikkithediva Posts: 4 Member
    Great job! You look great!
This discussion has been closed.
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