Anyone else doing primal diet?

wellbert

Looking for friends doing Primal diet, or very close to it. Would be nice to pick through your food logs and experiences therein.

ultrahush

I am mostly... I am a grad student so I drink too many coffees and have chocolate that's not always dark, but I usually always make sure I have room in the carb range for those. Feel free to add!

Erica27511

Maybe one day. Right now I enjoy eating a whole pizza followed by a box of Ho-Ho's

jesss5885

what's the primal diet?

caraiselite

i'm doing VLC, not necessarily primal. feel free to add!

lesliev523

I just sent you a friend request. I am gluten free, and mostly grain free.... trying to be paleo.

wellbert

what's the primal diet?

In a nuttshell, it's a whole-foods oriented diet that focuses on protein/fats and discards grains entirely. IT's a bit more complex of course, but that's the gist.

ethelapple

I am trying my best to be primal. It works, if you work the plan. Breakfast today was 5 oz. sirloin with two eggs over easy.

xxgeek

You already know that I am.

reyopo

Essentially, yes. Clean as can be, dairy, soy, and grain-free save for some quinoa (which is actually a seed) and a millet patty every once in a while. My "diet" has never intentionally followed a specific plan other than my own, but I have many food allergies, so it's come about from eliminating offending foods. Please peruse my diary if you like. I've been entertaining visiting family, and eating mostly in restaurants the last 4 days, so going back before that will be more representative of how I eat consistently. Sending you a friend request, OP.

MisbehavedMeg

Yes I am and I am also looking for primal/paleo friends!