1-10-2009 Goal 1-1-2010

patty09

Hi to you all out there

I lost - gained-lost -gained
Now i am back as where i started.
Oh terrible!!!
I did so well untill.....
I am an emotional eater and fell back in my old routine.:sad:

New Start today (again)

Who out there wants to join me/support me,wake me up!
Lets see what we can achieve in 3 months.

The thing that really works for me is the food diary.

Lets do it, Lets do it, lets do it together :bigsmile:

wewe12

welcome to my world lol

iam gaining losing gaining losing too and i am an emotial eater too and i dont know how to stuff i want to be able to eat my target calorie then stop i dont always feel hungry