Late Intro

pitlvr2x
Posts: 17 Member
Hey everyone, I am still trying to figure out where/how to post in MFP, but I have been half comitted here since May 12', had to figure out why I wasn't losing when I was working my tail off at the gym, come to find out I had set my calories too low, that word "deficit" was getting the best of me. Talked to a nutritionist and my gym coach and it finally sunk in LAST NIGHT, DUH!! so I am taking the leap and staying around 1700 (which seems like tons of calories to me) and will see if that works, just seems odd that if I eat that many calories I will lose ya know? Plus in previous weight loss I had never been that high and still managed to lose weight. So off we go!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.2K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions