Thursday Check in Group - October 1st

magglett

Hi there everyone ... I'm up a bit this week ... it was well deserved ... my appetite was out of control ... sometimes you just have to accept it and move on. I'm doing my best and I'm sure I will be back on track from now on.

YEAR END GOAL: I would like to be 20 lbs. lighter by then ... that would bring me to 169 lbs.
July 16 - 189 lbs.
July 23 - 187.5 lbs. (-1.5 lbs.)
July 30 - 186 lbs. (-1.5 lbs. this week)(-3 lbs. since the Thursday group formed)
Aug 6 - 184.5 lbs. (-1.5 lbs. this week)(-4.5 lbs. since the Thursday group formed)
Aug 13 - 185 lbs (+.5 lbs. this week) (-4 lbs. since the Thursday group formed)
Aug 20 - 183 lbs (-2 lbs. this week) (-6 lbs. since the Thursday group formed)
Aug 27 - 180.5 lbs (-2.5 lbs. this week) (-8.5 lbs. since the Thursday group formed)
Sept 3 - 181.5 lbs (+1 lb. this week) (-7.5 lbs. since the Thursday group formed)
Sept 10 - 179.5 (-2 lb. this week) (-9.5 lbs. since the Thursday group formed)
Sept 17 - 176.5 (-3 lb. this week) (-12.5 lbs. since the Thursday group formed)
Sept 24 - 174.5 (-2 lb. this week) (-15 lbs. since the Thursday group formed)
Oct 1 - 176 (+1.5 lb. this week) (-13.5 .bs. since the Thursday group formed)
Oct 8
Oct 15
Oct 22
Oct 29
Nov 5
Nov 12
Nov 19
Nov 26
Dec 3
Dec 10
Dec 17
Dec 24 MERRY CHRISTMAS EVE !!!
Dec 31 HAPPY NEW YEAR!!!

magglett

sheri5734

Oct 1 -235.5 up 2 lbs from last week down 5 since I started
Oct 8
Oct 15
Oct 22
Oct 29
Nov 5
Nov 12
Nov 19
Nov 26
Dec 3
Dec 10
Dec 17
Dec 24 MERRY CHRISTMAS EVE !!!
Dec 31 HAPPY NEW YEAR!!!

I am going to try eating more calories this week (my exercise calories) hopefully that will work, it's what everyone is saying to do so I will. Now if this darn cold would go away and I would feel like working out :laugh: that would help.
Good luck everyone and have an awesome week
Sheri

tanya7712

I gained weight this week too. I think its water weight though because I've been eating a lot of stuff with high sodium volume. I don't mean to, it just happens. I have to watch what I eat a lot better.

July 30th - 154 pounds
August 6th - 150 pounds
August 13th- 150 pounds
August 20th - 147 pounds
August 27th - 144 pounds
September 3rd - 144 pounds
September 10th - 144 pounds
September 17th - 144 pounds
September 24th - 142 pounds
Ocyober 1st - 143 pounds

-Tanya

sheri5734

Hey ladies How is everyone's weekend so far? I just completed W2D2 of the couch to 5K man I didn't think I could finish those last few intervials but I did:bigsmile: I also lost those couple of pounds from last week (and I don't want to find them they can stay lost and take some of there friends with them this week:laugh: )
Have a good one everybody talk to you all soon!
Sheri

magglett

Hello my friends ... I just got back from a weekend away. Hubby and I went to our daughter's surprise 25th birthday party. Way too much food, way too much wine, not nearly enough exercise ... way way too much fun :laugh: Well I'm back now ... back to my normal routine.

tanya7712

Hi Everyone:flowerforyou:

I did'nt do so good yesturday, went out with friends and had a little too much sangria, but I did have a great time. Today I did good, I excercised for 45 minutes.

Talk to everyone soon,

Tanya

lisaaan

Hi I am a friend of Sheri's and I would love to join your group. Hope that's ok:happy:
Lisa starting weight 201
Oct 8
Oct 15
Oct 22
Oct 29
Nov 5
Nov 12
Nov 19
Nov 26
Dec 3
Dec 10
Dec 17
Dec 24 MERRY CHRISTMAS EVE !!!
Dec 31 HAPPY NEW YEAR!!!

tanya7712

Welcome Lisa:flowerforyou:

Glad to have you part of our group:happy:

-Tanya

magglett

Hi I am a friend of Sheri's and I would love to join your group. Hope that's ok:happy:
Lisa starting weight 201
Oct 8
Oct 15
Oct 22
Oct 29
Nov 5
Nov 12
Nov 19
Nov 26
Dec 3
Dec 10
Dec 17
Dec 24 MERRY CHRISTMAS EVE !!!
Dec 31 HAPPY NEW YEAR!!!

Hi there Lisa ... Welcome to our group.

lisaaan

Thanks all for the welcome you seem like a great group that will really motivate me:happy:

magglett

Hi everyone ... here's the new thread ...

http://www.myfitnesspal.com/topics/show/67944-thursday-check-in-group-october-8th