Cravings?
higgins09cait
Posts: 16
I've been doing a 110% clean diet for about 2 weeks now and have not only seen results, but have felt amazingly better. I live alone so therefore, what I buy is all I have to eat. I dont have to worry about others bad food giving me weak knees. However, there is one "cheat" food I have in my house and that's peanut butter. The ONLY reason its there is because I add a tablespoon to my oatmeal in the morning along with cinnamon. I like this better than brown sugar because I'm getting protein... and its yummy
I haven't had cravings for anything else.. chips, cookies, chocolate, bread, etc. Its just peanut butter. I've upped my water intake which has seemed to decrease the cravings for peanut butter. BUT, for futures sake, how do you guys knock cravings?
I haven't had cravings for anything else.. chips, cookies, chocolate, bread, etc. Its just peanut butter. I've upped my water intake which has seemed to decrease the cravings for peanut butter. BUT, for futures sake, how do you guys knock cravings?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions