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erniewebbiii
erniewebbiii Posts: 1,174 Member
edited December 2024 in Fitness and Exercise
I tell just about anybody who asks how I've done it that. Take today, for example. It was hot out. I could have stayed on the treadmill in the gym. But I wanted to test myself. So, despite 100 degree temps, I got four miles in. Suck it, heat. And suck it, fat.

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  • kborton1122
    kborton1122 Posts: 914 Member
    Awesome!
  • JessyJ03
    JessyJ03 Posts: 627 Member
    It's 100 here too and I'm thinking about going for a hike. I miss hiking and usually only do it in the fall.
  • NikkiSixGuns
    NikkiSixGuns Posts: 630 Member
    Awesome! I saw somebody else's post that said "Don't be upset about the results you didn't get from the work you didn't do."

    If you want it, you gotta go get it!!
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
    Awesome! I saw somebody else's post that said "Don't be upset about the results you didn't get from the work you didn't do."

    If you want it, you gotta go get it!!

    I don't know that I "coined" this, but I often tell myself: Pain (really not pain, put you get the jest), no weight gain.
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