Does chicken & sweet potato really work?

taso42
taso42 Posts: 8,980 Member
in Chit-Chat
Like for weight loss?
Should I eat them immediately after my workout?
Will I bulk up eating them?

This is how most protein shake / meal replacement shake threads read to me. Seems like people think these shakes have some sort of magical properties. I wish they would just look at them as they are - a form of food, that have ingredients, calories, and nutritional value.

Just a little rant here I guess.

Replies

  • jackpotclown
    jackpotclown Posts: 3,275 Member
    it's ok tazer....I'm still caught up on exactly when I should have my water.....all 90 ounces of it \m/
  • IronmanPanda
    IronmanPanda Posts: 2,083 Member
    I don't speak German.
  • secretlobster
    secretlobster Posts: 3,566 Member
    Insert directly into *kitten*
  • MB_Positif
    MB_Positif Posts: 8,897 Member
    Like for weight loss?
    Should I eat them immediately after my workout?
    Will I bulk up eating them?

    This is how most protein shake / meal replacement shake threads read to me. Seems like people think these shakes have some sort of magical properties. I wish they would just look at them as they are - a form of food, that have ingredients, calories, and nutritional value.

    Just a little rant here I guess.

    I totally used a protein shake all wrong this morning. I used it only as a source of food. I didn't even work out yet today. It was glorious, blended with some coffee as a side dish to my breakfast. Tee hee. I don't think people get that the point is to get the carbs and protein after working out and you can get them in any form, most people just find it easier to whip up a shake than cook some sweet potatoes and chicken...but seriously, if I had leftover chicken and sweet potatoes I would heat those up as a post workout snack. Or just a snack right now. Damn, I love food.
  • odusgolp
    odusgolp Posts: 10,477 Member
    Insert directly into *kitten*

    I never thought of butt chugging my protein before... But clearly that's a winning situation.
  • _Elemenopee_
    _Elemenopee_ Posts: 2,665 Member
    We should be eating?
  • Sidesteal
    Sidesteal Posts: 5,510 Member
    Insert directly into *kitten*

    WTF

    LOL
  • infamousmk
    infamousmk Posts: 6,033 Member
    Insert directly into *kitten*

    I never thought of butt chugging my protein before... But clearly that's a winning situation.

    Butt chugging protein is actually quite popular in some circles.
  • Miss_Chievous_wechange
    Miss_Chievous_wechange Posts: 1,230 Member
    Insert directly into *kitten*


    baaahahahaha
  • auroranflash
    auroranflash Posts: 3,569 Member
    I don't speak German.

    ...but I can if you'd like. OWW~! ♫ ♪ ♫
  • kayleesays
    kayleesays Posts: 564 Member
    We should be eating?

    News to me!
  • McBully4
    McBully4 Posts: 1,270 Member
    Insert directly into *kitten*

    I never thought of butt chugging my protein before... But clearly that's a winning situation.

    Butt chugging protein is actually quite popular in some circles.

    Some one say butt chugging? I hope so....

    YkJEp.gif
  • redshoeshelley
    redshoeshelley Posts: 206 Member
    Insert directly into *kitten*

    LMAO !!!
    Love your sense of smart assery ... right up my alley !!
  • taso42
    taso42 Posts: 8,980 Member
    this is why we can't have anything nice.
  • Cliffslosinit
    Cliffslosinit Posts: 5,044 Member
    Insert directly into *kitten*

    I never thought of butt chugging my protein before... But clearly that's a winning situation.

    Butt chugging protein is actually quite popular in some circles.

    Some one say butt chugging? I hope so....

    If I shove said sweet potato into chicken prior to roasting and consumption.
    Is that butt-chugging?
  • nick1109
    nick1109 Posts: 174 Member
    Insert directly into *kitten*

    Might give this a go tonight after my workout
  • Jules2Be
    Jules2Be Posts: 2,238 Member
    I shoot things from my launcher.

    Squirrel_launcher.gif
  • Francesca3162
    Francesca3162 Posts: 520 Member
    Insert directly into *kitten*

    WTF

    LOL

    so do the calories count that way!!!
  • jackpotclown
    jackpotclown Posts: 3,275 Member
    see south park for how to eat with your butt \m/
    southpark9tw.jpg
  • BeeElMarvin
    BeeElMarvin Posts: 2,086 Member
    Insert directly into *kitten*

    I never thought of butt chugging my protein before... But clearly that's a winning situation.

    Is a gerbil considered protein?
  • Rachaelluvszipped
    Rachaelluvszipped Posts: 768 Member
    Lol..I needed a good laugh this afternoon...haha!! Been havin' one helluva week! :laugh:
  • PercivalHackworth
    PercivalHackworth Posts: 1,437 Member
    You can, don't have too much chicken. The body can only digest 30g of chicken per hour, and 40g of turkey.
    Avoid to mix potatoes with casein, or you'll lose your muscles
  • infamousmk
    infamousmk Posts: 6,033 Member
    this is why we can't have anything nice.



    girl_clown_doing_splits.jpg
  • Pollywog39
    Pollywog39 Posts: 1,730 Member
    maybe you could just puree the chicken and sweet potatoes and make a shake out of that???



    be sure to add almond milk and whey protein and shakeology Special K by Vi, and whatever the hell else is the current frikken fad, cuz by GOD , let's not eat real food....................

    oh sorry, I got off track there............

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