running NSV
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well i did it
on sunday i ran the furthest i have ever run WITHOUT stopping.........
i managed to run 11.7 miles in 2hours8mins
i started running in january 2012 not being able to run 30seconds without wanting to die and on sunday the 15th of july 2012 i RAN 11.7miles
so happy
Nice job! Keep working at it. I love the days when everything just clicks and I fall in to an almost meditative state while running.0 -
thats amazing! made my mouth drop open :noway:
it used to take me 20 minutes to run/walk a mile and now i'm finally RUNNING it in about 10 minutes. that's something i never thought i'd be able to do. running is an addiction. keep up the good work...0 -
Congrats on the accomplishment; I know how hard it is to get to that point!
I hate to run but this post just reminded me that I need to start training for the half marathon I signed up to run in January! This will be my second 1/2 marathon. Excited about the accomplishment but dreading the 13.1 miles!!!! Any words of wisdom or a training schedule? I have 23 weeks to train starting fom August 20th.0 -
oh thanks u everyone for your kind words.
here goes on answering some questions........ i didnt use any trainning programmes i just decided one day that running is free and i CAN do it. i started with my dog in january and we run on country paths and mountains so she can run off the lead next to me. when i go out on poavment runs she stays at home alos big runs is to much for her.
yes i am training for a half marathon, its the one held in cardiff wales UK in october, im hoping to do it in 2hours 15mins so i need to speed up a little more for that.
i use to run in my gym shoes but as i got better i found they were no good for me so went to a running store and got a decent pair, however not the best as i normally give up on things, however ive stuck to this so for christmas im having a very good pair of nike shoes
ive recently taken up crdio boxing and im finding its helping me with all my upper body.
anyways i hope ive answered ur questions xx0 -
yeah! good for you!!!! keep up the good work!0
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yes i am training for a half marathon, its the one held in cardiff wales UK in october, im hoping to do it in 2hours 15mins so i need to speed up a little more for that.
Well done with your running, it is brilliant. If you fancy another challenge in October, I am taking part in this in Cardiff:
http://www.mhsurvival.co.uk/page1.asp0 -
That is amazing, well done.
I have just started running so hopefully in 6 months I will be able to match you :happy:0 -
OMG...that's grat progress....i am still in the zone where i can't run..0
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Awesome! Great job.0
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Good for you!0
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thank you everyone0
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That is awesome!! I started running in January too - and my longest run was last Saturday - 8.5 miles. So you are little ahead of me!0
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Wow,
That is absolutely amazing. You are almost ready for a half marathon race.
Annokoye0
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