Gorilla Workout

DerekG79
DerekG79 Posts: 116 Member
edited December 2024 in Fitness and Exercise
Has anyone done or tried the Gorilla Workout? I am on Level 1, Day 8 and really feeling it. I am just curious who is doing it, if it is effective for you and what you think. In case you are curious, Gorilla Workout is a circuit training iPhone ap. In my opinion it is pretty cool.
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