Inputting 30 Day Shred into MFP Exercise?
alpine1994
Posts: 1,915 Member
Hey guys,
Just started 30 Day Shred Level 1 today...after a 3 mile run outside. Holy crap.
Anyway, anyone know how to best enter the video into Exercise?
Just started 30 Day Shred Level 1 today...after a 3 mile run outside. Holy crap.
Anyway, anyone know how to best enter the video into Exercise?
0
Replies
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Circuit training. I started it last week myself. Like the workout, hate her voice So glad there is a music only setting.0
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