C25K app or other Cardio Workouts with Asthma

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yumyumtumtum
yumyumtumtum Posts: 8
in Fitness and Exercise
Has anyone tried using a couch to 5k app? I installed it recently and haven't started it in fear that my asthma will keep me from being able to do it. I was trying the Insanity workout, but I would have to stop less than 10 minutes in. I would like to be able to run and burn fat while not feeling like i'm dying.

Does anyone else have this problem? or have any suggestions?

Thanks :)

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