C25K app or other Cardio Workouts with Asthma
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Posts: 8
Has anyone tried using a couch to 5k app? I installed it recently and haven't started it in fear that my asthma will keep me from being able to do it. I was trying the Insanity workout, but I would have to stop less than 10 minutes in. I would like to be able to run and burn fat while not feeling like i'm dying.
Does anyone else have this problem? or have any suggestions?
Thanks
Does anyone else have this problem? or have any suggestions?
Thanks
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
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I am using it, I love it! it is a great program!0
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