C25K app or other Cardio Workouts with Asthma
 
            
                
                    yumyumtumtum                
                
                    Posts: 8 Member                
            
                        
            
                    Has anyone tried using a couch to 5k app? I installed it recently and haven't started it in fear that my asthma will keep me from being able to do it. I was trying the Insanity workout, but I would have to stop less than 10 minutes in.  I would like to be able to run and burn fat while not feeling like i'm dying.
Does anyone else have this problem? or have any suggestions?
Thanks 
                
                Does anyone else have this problem? or have any suggestions?
Thanks
 
                0        
            Replies
- 
            I am using it, I love it! it is a great program!0
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