work out while watching your favorite show/movie!

mkayy1218

Hey everyone, I just found this great site with lists of shows/movies and printed workouts for each. My favorite is the Grey's Anatomy work out so if you're not feeling up to the gym I recommend looking these up.

I know somewhere on the internet there is also a workout for commercials (ie. food commercial= 30 crunches) and the like.

http://****yeahmovieworkouts.tumblr.com/workouts