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Slow and Steady Wins The Race article

brandiuntz
brandiuntz Posts: 2,717 Member
edited December 2024 in Health and Weight Loss
Thought this would be a good read for some people:

From Psychology today:

http://www.psychologytoday.com/blog/thin-within/201207/slow-and-steady-wins-the-race-especially-diet-and-weight
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