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Slow and Steady Wins The Race article
brandiuntz
Posts: 2,717 Member
Thought this would be a good read for some people:
From Psychology today:
http://www.psychologytoday.com/blog/thin-within/201207/slow-and-steady-wins-the-race-especially-diet-and-weight
From Psychology today:
http://www.psychologytoday.com/blog/thin-within/201207/slow-and-steady-wins-the-race-especially-diet-and-weight
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