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Low Carb Q's

jaimrlx
jaimrlx Posts: 426 Member
edited December 2024 in Food and Nutrition
This is a low carb week for me (under 100g), and I'm wondering:

1.) How do you make up for the loss of energy for exercise? Do you even try to exercise?
2.) What do you eat to get enough calories in a day? Anytime I eat low carb, I can't even net 900. I should be trying to net 1400, or at least 1200.
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