Low Carb Q's
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jaimrlx
Posts: 426 Member
This is a low carb week for me (under 100g), and I'm wondering:
1.) How do you make up for the loss of energy for exercise? Do you even try to exercise?
2.) What do you eat to get enough calories in a day? Anytime I eat low carb, I can't even net 900. I should be trying to net 1400, or at least 1200.
1.) How do you make up for the loss of energy for exercise? Do you even try to exercise?
2.) What do you eat to get enough calories in a day? Anytime I eat low carb, I can't even net 900. I should be trying to net 1400, or at least 1200.
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