How to use this site

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anahita84
anahita84 Posts: 44
in Health and Weight Loss
Hi everyone,

So how does this site become really helpful? How do I use the support here?

Can anyone who has lost alot of weight on this site enlighted me on how to utilize this site to its max?

Replies

  • Ready2Rock206
    Ready2Rock206 Posts: 9,488 Member
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    Log your food every day - every bite. Log your exercise. Browse the forums. Add some friends. Join some groups. ENJOY! :flowerforyou:
  • MaryPoppins1812
    MaryPoppins1812 Posts: 1
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    I too am having a bit of a problem finding my way around this site and would appreciate any help in negotiating the tabs at the top of the screen. TIA.

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