losing boob!

jane987
jane987 Posts: 36 Member
in Food and Nutrition
HI ladies

Just a quick question.... As I'm losing weight I'm noticing a major decrease in my boob size. I don't have big boobs anyway so I am not happy about them getting smaller, of course. Is there anyway to lose the weight without it coming off there? (This is probably a ridiculous question)

Replies

  • MeliJean78
    MeliJean78 Posts: 249
    It's all good. That's what band-aids are for.
  • julialla
    julialla Posts: 232 Member
    Sorry, but you can't control where you lose weight from! But hopefully soon it'll start leveling off and your new body will be in proportion to your new size. And it's also where I lose first, unfortunately....ugh, well Good Luck anyways!
  • MoreBean13
    MoreBean13 Posts: 8,701 Member
    There is no way to spot reduce or keep fat in one place vs another. That being said, when your waist and hips get smaller- your chest will look proportional! Fat doesn't always come off in the order we'd like, and there's nothing we can do to control it, but if you stick with it the waist and hips will catch up (if they haven't already)!

    One thing you CAN do is upper body weight lifting- building your chest muscles underneath your breasts can make them look bigger and definitely gives some more definition- the center of my chest where my cleavage is actually looks better defined as a result of the lifting! Hope that helps!

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