Net Calories (yes that question again :)
Theforce31
Posts: 14 Member
I know there's been a number of questions about net calories but I'm still confused.
Here's what I logged on Tuesday:
(Goal is 1220) (Food 2212) ( Exercise 855) (Net 1357) (Remaining -137)
Should I eat all of my "net" calories?
Should I eat some of net calories?
FYI: According to my summary, I'm 3802 net calories under my weekly goal. ?!
Thank you so much
Here's what I logged on Tuesday:
(Goal is 1220) (Food 2212) ( Exercise 855) (Net 1357) (Remaining -137)
Should I eat all of my "net" calories?
Should I eat some of net calories?
FYI: According to my summary, I'm 3802 net calories under my weekly goal. ?!
Thank you so much
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions