Failure

2»

Replies

  • jesz124
    jesz124 Posts: 1,004 Member
    About 5 yrs ago I reached my goal. I had lost 104lbs.
    I did this by gradually getting into weightlifting. Right before I reached my goal I was lifting 4days a week and cardio 6days. I ate a clean diet macros being 40-40-20. I felt strong and I felt awesome....
    Then I got divorced, became a single mom and let it all slip away. Nothing to blame other than my self and emotional eating.
    Took 5 years to gain back most of the weight. Pretty upsetting when I think about it.
    climbing back on that horse and giving it another go:smile: Never giving up!
    (also learning more about my eating issues and how to deal with them)

    Oh I totally identify with you, I was in a very very similar place to you. But hey we get on with it, dust ourselves off and learn from the past mistakes. I'm a strong believer in the phrase 'what doesn't kill you makes you stronger' Good luck x
This discussion has been closed.

Categories