Homemade Chocolate Protein Bars
Great healthy power boost!
Ingredients:
1 1/3 cup oats
4 scoops of chocolate protein powder
Save Now
1 cup dry nonfat dry milk
1/3 cup each: sunflour seeds, dried cranberry, coconut flakes
5 tbs peanut butter
Save Now
3/4 cup water
1 tsp vanilla
Directions:
Oil square baking pan, mix all dry ingredients, mix water and vanilla until smooth. Spoon into pan and refrigerate for two hours. Cut and indivdually wrap. Makes 9 bars.
9 Servings
5 minutes to prepare
Ready in 120 minutes
Ingredients:
1 1/3 cup oats
4 scoops of chocolate protein powder
Save Now
1 cup dry nonfat dry milk
1/3 cup each: sunflour seeds, dried cranberry, coconut flakes
5 tbs peanut butter
Save Now
3/4 cup water
1 tsp vanilla
Directions:
Oil square baking pan, mix all dry ingredients, mix water and vanilla until smooth. Spoon into pan and refrigerate for two hours. Cut and indivdually wrap. Makes 9 bars.
9 Servings
5 minutes to prepare
Ready in 120 minutes
0
Replies
-
Sound good! I've been looking for a good protein bar to try as my first attempt! Any idea on the nutritional values?0
-
Oh I want to try these! Would love the nutritional values too, but I'm sure I can figure them. Thanks for sharing!! =0)0
-
Sounds really tasty . . . and no bake?0
-
bump! thanks for sharing0
-
can you use almond milk instead of 1 cup dry nonfat dry milk ?0
-
Thanks for sharing.0
-
Bump0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions