skinny B1t*ch fitness workouts

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gripe ensues:

Wow, booty bounce dvd sucks horribly. No instruction, just all "ballet" and some dance. Don't waste your time. A bunch of dolly dinkle recital school girls who put together a "workout" dvd. The only thing they work really well on is your nerves with their endless chit chat.

Any other skinny B1t*ch fitness workouts the world should be warned of?