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Large frame

mcknight28
mcknight28 Posts: 44
edited December 2024 in Health and Weight Loss
Hello everyone! I have a large frame 5 foot 5 140lbs, not to sure what my goal weight is..... I think my weight right now is a good weight for my frame. but I would like to gain more muscle, and tone. Any other large frame woman out there?? Not to sure how to get started with lifting weights..... should I go to the gym, or stay at home. How much weight to lift?? So much to learn, and loving it :love: My kids are 4 and 2. So I think now is a good time to start looking after my self a bit more. Add me as a friend! not watching what I'm eating at the moment..... just had all 4 wisdom teeth extracted on monday :cry: Can't wait till I can eat normal once again.
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