"Desk...ercizing"

Sarahsmiles0875

I sit at a desk all day long and am curious if there are any deskercizes I could do that don't make me look like a yahoo while I am doing them:)

jaena4

Kegels? Just kidding :-)

I was toying with the idea of bringing in a stability ball to sit on instead of my office chair. It's supposed to work your core muscles. I haven't done it yet, though, because I would feel silly. I had a colleague a few jobs ago who kept an arm thingee at his desk to use - something like this:
http://www.amazon.com/Aerobic-Pedal-Exerciser-Arms-Legs/dp/B0002DMK80/ref=sr_1_1?ie=UTF8&qid=1342725747&sr=8-1&keywords=arm+exerciser

I do have some hand weights I keep under my desk. I try to shut my door a few times a day and do 5 minutes or so of weights.