We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

how do you figure what's for dinner?

sunny1954
sunny1954 Posts: 3
edited December 2024 in Food and Nutrition
Hi All,

Is there a tool that will suggest what I might want to eat in order to attain my calorie and fat/protein/carb goal for the day? I could stop by the store on the way home and get it if I knew some suggestions . . .

Thanks :happy:

Lynn

Replies

  • alicebud
    alicebud Posts: 72 Member
    I don't know of a specific tool, but in your food diary, you can add in food, see if it fits in with your calries/nutrients. Then remove item if you don't eat it. I do this in advance on days that I pre-plan my meals. Also, you can search through the food database and it shows you the nutrition information.
  • sunny1954
    sunny1954 Posts: 3
    OK - that's what I've been doing today :ohwell:
    Just thought that there might be another easier way.
    Thanks Alice!! :smile:
This discussion has been closed.

Categories