New To MFP!
srcarisalez
Posts: 1
HI!
I have been online for about 3 weeks now and thought I could do it without encouragement but I find myself skipping days and my weight has been fluctuating. I am up to a 7lb loss, which is awesome, but I need to keep it off!
For the past couple of weeks I have only been paying attention to the calorie intake on MFP and not the carb/sugar/protein intake. Any tips are welcomed and appreciated. I haven't really toured the site completely, is there a recipe section?
Thanks!!!!!
I have been online for about 3 weeks now and thought I could do it without encouragement but I find myself skipping days and my weight has been fluctuating. I am up to a 7lb loss, which is awesome, but I need to keep it off!
For the past couple of weeks I have only been paying attention to the calorie intake on MFP and not the carb/sugar/protein intake. Any tips are welcomed and appreciated. I haven't really toured the site completely, is there a recipe section?
Thanks!!!!!
0
Replies
-
Welcome aboard -- now stop wasting time and let's go conquer your goal (Ooorah)!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions