New here from KS! Trying to stay motivated
![rockchalkKU](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/dc05/6084/df46/48ea/2172/dff8/7185/16391a749d29381563dfc16f5efe0c942c0f.jpg)
rockchalkKU
Posts: 6
Hello everyone!
I am new to this website for about a week now and I love it! I find that it is easier than I thought to keep track of my food intake, now all I need to work on is PORTION CONTROL!
Since my college days I have lost around 40 pounds and more recently have lost and gained the same 5 pounds over and over again. I get frustrated at the loss and gain of these last 10 pounds that I have been trying to lose for a year now, so hopefully this site will help! I am starting to run more and have recently completed a 5K and soon I will complete a 10K (hopefully without walking)
So...if there is anyone on here that wants to offer a word of advice on training for long distance running, I am all ears! OH!! Anyone tried p90X??? and saw results?
Good luck to everyone!!!
-April aka rockchalkKU :bigsmile:
I am new to this website for about a week now and I love it! I find that it is easier than I thought to keep track of my food intake, now all I need to work on is PORTION CONTROL!
Since my college days I have lost around 40 pounds and more recently have lost and gained the same 5 pounds over and over again. I get frustrated at the loss and gain of these last 10 pounds that I have been trying to lose for a year now, so hopefully this site will help! I am starting to run more and have recently completed a 5K and soon I will complete a 10K (hopefully without walking)
![:wink: :wink:](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
Good luck to everyone!!!
-April aka rockchalkKU :bigsmile:
0
Replies
-
I'm in Kansas too.
This site has helped accelerate my weight loss... helps keep me focused.
I plan on running my first 5K in December. I've never been a runner, but I have banged the weights from time to time.0 -
Hello and welcome to MFP, the best website ever!!! You will love this site if you don't already. I love this site. It is so motivational, supportive, helpful, easy to use, and everyone is so nice and friendly. I just wanted to wish you a lot of success on your weight loss journey. You can do this!!!!!!!!!!!
:flowerforyou:
:flowerforyou:
0 -
THANK YOU for all of your replies!!! :bigsmile:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 438 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions