I am a new user,

tedybehr

Hi there, well today is my first day using this website and app.. I recently lost almost 90 lbs. I have a major thyroid problem and havent had my medicine in 6 months, i just went back on 3 weeks ago.. but in the last 6 months i have gained a little over 30 lbs back and i am not happy about it. yes i did go back to poor eating habits and not exercising.. the poor eating habits are 100% my fault but the lack of exercise is that i am just always exhausted. which i do know have a part to do with my thyroid. Now i am finally getting energy level up and for the last 2 months trying hard to eat right. i am hoping that this website and app will keep me on the right track. so far i am impressed with how everything is working.. how does everyone else feel about it? do u like it and what good helpful tips do u have for someone new here. thanks everyone.