Chalene Extreme

flslp87

Is anyone doing the chalene Extreme? How long are the DVD's? i'm thinking about getting them but not sure....

DisneyMommy

So far the longest one I've done is 45 min. Hope that helps.

astrampe

I just got them yesterday - watched it - looks good, around 45 mins per session... Will do the first one tomorrow, today was a running day...

UrbanRunner81

love her! The longest workout is 45 minutes like others said. Some as short as 30 minutes. 3 months worth. I repeated them a bunch of times.
This is what got me loving lifting heavy.

flslp87

That's not too bad. I like her TurboFire routines but felt I needed to start to tone more then just do cardio (although Cardio is more fun)...Did you get good results when you went through them the first time?

mom2fabfive

I just completed my first round of Chalean Extreme this past week. I lost 18.5 lbs. and 19.5 inches over the course of the workout. I am very happy with the workout. I am moving on to TurboFire and if I miss the lifting in CLX I am going to do the hybrid of the two!

stephie4111

Im trying to decide if i want to do that next. maybe since Im a coach it might be a good one to add to collection.

flslp87

Wow, mom to 5 please fill me in......did you follow the diet suggested on chalean or did you just do the mfp calorie count? Friend me...sounds like I need your mojo!

CrystalBarzare32

Hello! Hope all of you are doing fantastic with your workouts! ! Im wanting to start a Chalene Extreme challenge group which will be on facebook! WOuld anyone be interested in that? Im looking for only 4 more ladies!!! Signup for your free membership here and lets go from their www.beachbodycoach.com/crissy9843 You can also find me here on facebook at www.facebook.com/crissy9843
Thanks I look forward in helping you along your journey!!!

Lina4Lina

She isn't bad, I like her a LOT more than I like Jillian.

stephie4111

Im also a coach but i have been told no one like when people do these type of posts on these forums