Night shift

Raw07
Raw07 Posts: 206
edited December 2024 in Food and Nutrition
I am about to start my three days of my night shifts 6:30 pm - 7 :00 am . I have to leave about 5:30 to get to work than im home around 8:00 am in the morning.

What food should I pack for my night time snack /meals ?

Replies

  • tangoa24
    tangoa24 Posts: 27
    I like Ritz Crackerfulls as a snack. I get the peanut butter ones and they're only 140 cals each. It's a nice little protein boost and also quells that salt craving.
This discussion has been closed.