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Friends doing the Couch-to-5K

erinn_leigh
erinn_leigh Posts: 20
edited December 2024 in Fitness and Exercise
Hi everyone! Tomorrow will be W6 D3 for me. I'd love some friends who are also doing the program, so we can cheer each other on!

Replies

  • szuszanna
    szuszanna Posts: 38 Member
    Today was week 5 day 1 for me. I'm using the rundouble app, so I'm not sure if the days match up entirely. Today was 5 minutes running, 3 minutes walking repeated 3 times. Day 2 has an 8 minute run, 5 minute walk, 8 minute run. Day 3 is a 20 minute run! Definitely worried about that one! But so far I'm loving it!
  • JoniRiaya
    JoniRiaya Posts: 79
    I'm doing a different 5K program and am almost finished! Just two more runs and I will be running a 5K. My last run was 2.86 miles so I'm super close :) Just so you know, there is a couch to 5K group :)
  • ericcanute
    ericcanute Posts: 95 Member
    I started last week and I am doing it five days a week vs. three because it makes me feel like I have accomplished more. This week I have been doing about 2/3 miles a workout plus 2 for walking to and from the track.
  • Jenph20
    Jenph20 Posts: 134 Member
    Hey!! I finished mine a few months ago. It's been great!! I have a ladies only support group on FB and we have a few in there doing that program. If you are interested, send me a message. We would love to have you :)
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