Daily Check In - 10/3/09

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goldk
goldk Posts: 1,651 Member
in Motivation and Support
Did you stay within your nutritional goals?
No

Did I reach yesterday's personal goal?
No

What did I do yesterday that I am proud of? Burned calories doing yardwork

What would I have done differently? Go to the gym... not eat pizza for dinner... a bowl of ice cream at 8:00

What is today's personal goals? Stay within my calories and go to the Y!!!

Replies

  • janessmi
    janessmi Posts: 18
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    Did you stay within your nutritional goals?
    eat some of my exercise cal

    Did I reach yesterday's personal goal?
    yes

    What did I do yesterday that I am proud of?
    Walked twice at lunch when it was rainy and glummy

    What would I have done differently?
    Not give into the late night snack/urge to eat (eat grapes but a lot of them)

    What's today personal goal?
    Stay within my calories and exercise.
  • berlin80210
    berlin80210 Posts: 59 Member
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    Did you stay within your nutritional goals?
    No. Not at all.

    Did I reach yesterday's personal goal?
    I don't know if I had any....?

    What did I do yesterday that I am proud of?
    Spent some quality time with my nephew :-)

    What would I have done differently?
    Not ordered a pizza at Old Chicago... an individual is over 800 calories!

    What's today personal goal?
    Stay within my calories and exercise - ditto.
  • estherguas
    estherguas Posts: 113 Member
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    Did you stay within your nutritional goals? no

    Did I reach yesterday's personal goal? I did great until dinner time


    What did I do yesterday that I am proud of? I'm skipping this one...lol


    What would I have done differently? I would have not brought home the leftover veggie pizza from work for my husband that I ended up eating 5 slices of..yikes 180 calories a slice.


    What's today personal goal? To learn from my mistake last night and go forward
  • mamaturner
    mamaturner Posts: 2,533 Member
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    Did you stay within your nutritional goals?
    Yes a little high in Protein I believe and low in iron, seems to be the trend of my eating

    Did I reach yesterday's personal goal?
    Yes

    What did I do yesterday that I am proud of?
    Got my lazy self on the eliptical!

    What would I have done differently? had something nutritious instead of a leine

    What is today's personal goals? Even though I work until 9, get on the eliptical!
  • nolachick
    nolachick Posts: 3,278 Member
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    Did you stay within your nutritional goals?
    yes!

    Did I reach yesterday's personal goal?
    no

    What did I do yesterday that I am proud of? ate a salad

    What would I have done differently? Go to the gym... not eat so many breadsticks with my salad. LOL

    What is today's personal goals? Stay within my calories (I already went to the gym!)

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