Measurements- How Do I Do Them?

BeckyNaturoMommy
Posts: 187 Member
I know where to measure on my hips, my neck, bust and arms, but I do not know where to measure on my waist or my thighs in order to get a consistent and accurate measurement. Please help.
0
Replies
-
I think it all depends. I do my measurements on my waist where I am thinnest, and then across my stomach where I am fattest (to put it bluntly). As for my thighs, I do it up where my thighs meet, as that is, again, where I am fattest, and is the area I am most interested to see if I can see a change happening.0
-
I think it all depends. I do my measurements on my waist where I am thinnest, and then across my stomach where I am fattest (to put it bluntly). As for my thighs, I do it up where my thighs meet, as that is, again, where I am fattest, and is the area I am most interested to see if I can see a change happening.0
-
I use this page to help me: http://www.weight-loss-program.com/art13-taking-measurements.html
The important thing really is to be consistent in where you measure.0 -
I use this page to help me: http://www.weight-loss-program.com/art13-taking-measurements.html
The important thing really is to be consistent in where you measure.
I just checked this out. Very good instructions.0 -
Thank you guys!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.1K Introduce Yourself
- 44.6K Getting Started
- 261.1K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 461 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.4K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 16 News and Announcements
- 19 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions