Clean French Toast... Eng Muffin!

tripn404

Ok I'm just excited on how these came out because I originally wanted to use my whole wheat french bread to make this....but I put it in the freezer and didn't feel like waiting for it to defrost.

French Toast Mix:
1/2 c Unsweetened Almond Milk Origional
1/2 c Egg Whites
1 tsp Vanilla Extract
how ever much cinnamon to taste (I used a tbs bc I loove cinnamon)

For bread use: Thomas Light 1/3 Fiber English Muffins (100 cals!)

Pour mix into shallow bowl. Cut open and let English Muffin soak for couple minutes each side or open only which ever. Through in pan and cook like french Toast !
I served mine with fresh fruit but i could have ate them plain they came out delish!

The total calories only come out less than 150 which make them a perfect side to a hearty breakfast! ... Just thought I'd share this bc I was so excited about them and am cooking them from now on

tripn404

Forgot the most important part!....I put 1/2 scoop light cake batter protein powder into the mix