Japanese Steak House calories?

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Renae_Nae
Renae_Nae Posts: 935 Member
in Food and Nutrition
We're going to a Japanese Steak House for my sisters birthday night.

I plan on getting the steak (it looks like its about 6-8oz.)
Fried rice
Veggies
and noodles.

It a HUGE portion so I'm going to only to eat half but I have NO clue on calorie count. Any suggestions? I'm not good at eye balling measurements on rice and noodles.

Replies

  • adrushe
    adrushe Posts: 25
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    Do they have a website? Sometimes their website will offer nutritional information. If not I would just ask them when you get there. They have to release that info to you, it's the law.
  • butterflylover527
    butterflylover527 Posts: 940 Member
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    maybe caloriekng.com, I think that's the site that you can pick a restaurant and it has calories counts for them. Or just type in Japanses and find what you'll be eating. Hope that helps!
  • lesita75
    lesita75 Posts: 379 Member
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    Well if it is similar to Benihana's (hibachi) it is in the food data base on MFP!! I am a frequent user of that one!!! :love:

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