Wife stuck at weight loss plateau for 4 months!!

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Replies

  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    images?q=tbn:ANd9GcS2kBIebvd5lslq9s7kYN0xNq3DvKe4I-MABNEF9ubywnQe7KMW
  • Strokingdiction
    Strokingdiction Posts: 1,164 Member
    images?q=tbn:ANd9GcS2kBIebvd5lslq9s7kYN0xNq3DvKe4I-MABNEF9ubywnQe7KMW

    I wonder if she's been in a two year plateau now.
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    images?q=tbn:ANd9GcS2kBIebvd5lslq9s7kYN0xNq3DvKe4I-MABNEF9ubywnQe7KMW

    I wonder if she's been in a two year plateau now.

    And did they make their 30 day goal of clean eating? Or did they decide to stretch it to 430 days???

    http://www.myfitnesspal.com/topics/show/923341-clean-eating



    C'mon, people...I need closure here!
  • Nice2BFitAgain
    Nice2BFitAgain Posts: 319 Member
    This sounds a lot like me. I'm going to try lowering my calories (nothing too crazy, though), and lower the amount of carbs I eat.


    Dummy didn't look at the date before I responded. Gotta go get the hook outta my mouth - excuse me....
  • cricket_77
    cricket_77 Posts: 165 Member
    First of all, are you POSITIVE you are only eating 1200 calories a day? People always seem to jump to "you need to eat more". But first, we need to understand whether or not you are actually weighing your food or if you are simply estimating the calories you are consuming. If you are not weighing your food, then you could actually be eating more than what you think. If you are eating more than what you think and then you throw in a day where you "think" you are consuming around 3000 calories, then you could actually be eating at maintenance or even in a surplus.

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