help needed to get back on track x

i started out at 20+ stone in jan and although i lost 40+lb i went astray and put about half of it back on, i am now motivated but need support to stay on track and keep motivated, help me please x

Replies

  • In the same boat
    lost 45
    stopped drinking the water, going to the gym or watching what i eat
    gained back 8
    i started logging again yesterday
    the gym starts tomorrow
    friend me if u want.............we can get back on track together
  • cpk44
    cpk44 Posts: 33 Member
    If you need a friend to send you messages and watch you closely, as well as complain with and just generally talk to, go ahead and friend me. I'm pretty active and if you need extra help, I can be a good pusher.
  • Just got back on track a few days ago.
  • HAVE REQUESTED FRIENDS THANKS X