We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Protein experts! Help please

beezlebubb
beezlebubb Posts: 23 Member
edited December 2024 in Food and Nutrition
I want to eat about 100 g. of protein today, probably a small snack and dinner. I'd like to keep it pretty lean, does anyone have suggestions for the most protein-packed meats?

Replies

  • Jesse_Hunter
    Jesse_Hunter Posts: 162 Member
    Boneless skinless chicken breasts, turkey steaks, lean beef cutlets normally come small with several per package.
  • Sidesteal
    Sidesteal Posts: 5,510 Member
    And also fish.

    I like fish.
  • ZeroWoIf
    ZeroWoIf Posts: 588 Member
    I want to eat about 100 g. of protein today, probably a small snack and dinner. I'd like to keep it pretty lean, does anyone have suggestions for the most protein-packed meats?

    Go to home depot and build the necessary parts to build a lance and go hunt some deer hehe.
  • ZeroWoIf
    ZeroWoIf Posts: 588 Member
    Seriously, Go to the super market and buy a bag of chicken breast from the frozen food area, A nice Salmon, tilapia, and the cheaper pieces of beef that you can find.
This discussion has been closed.

Categories