Protein experts! Help please

beezlebubb
beezlebubb Posts: 23 Member
edited December 2024 in Food and Nutrition
I want to eat about 100 g. of protein today, probably a small snack and dinner. I'd like to keep it pretty lean, does anyone have suggestions for the most protein-packed meats?

Replies

  • Jesse_Hunter
    Jesse_Hunter Posts: 162 Member
    Boneless skinless chicken breasts, turkey steaks, lean beef cutlets normally come small with several per package.
  • Sidesteal
    Sidesteal Posts: 5,510 Member
    And also fish.

    I like fish.
  • ZeroWoIf
    ZeroWoIf Posts: 588 Member
    I want to eat about 100 g. of protein today, probably a small snack and dinner. I'd like to keep it pretty lean, does anyone have suggestions for the most protein-packed meats?

    Go to home depot and build the necessary parts to build a lance and go hunt some deer hehe.
  • ZeroWoIf
    ZeroWoIf Posts: 588 Member
    Seriously, Go to the super market and buy a bag of chicken breast from the frozen food area, A nice Salmon, tilapia, and the cheaper pieces of beef that you can find.
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