Les Mills PUMP - Has anyone done this?

jordan1221
jordan1221 Posts: 58 Member
edited December 2024 in Fitness and Exercise
HI!

I was just wondering if anyone has done this home workout system? Have you gotten results?? How did you like the program?

Thanks!

Replies

  • jordan1221
    jordan1221 Posts: 58 Member
    Bump!
  • cherryacid
    cherryacid Posts: 23
    I took a body pump class once.......never again!!! I hurt so bad and not in a good way! It wasnt my technique as the instructor was strictly watching us and correcting our form. But i seriously couldnt move without hurting for a week haha
    I imagine if it didnt hurt me so bad i would see results pretty quick but it was just like torture for me personally.
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