It doesn't matter what diet you choose!

WendyTerry420

http://www.nejm.org/doi/full/10.1056/NEJMoa0804748

Just a brief rant. Everyone is different, and we have have the right to make our own choices in life, especially the right to choose what we put in our own bodies.

The link above is a study from the New England Journal of Medicine that shows it doesn't matter which diet you choose. You can still lose weight doing what's right for you.

That is all. :happy:

PaleoPath4Lyfe

Merely losing weight is different from being in GOOD health.

That is all.

WendyTerry420

Correction: There are any number of ways to live a healthy lifestyle. The choice is yours to make.

PaleoPath4Lyfe

Correction: There are any number of ways to live a healthy lifestyle. The choice is yours to make.

I will continue to say that merely losing weight is not necessarily living a healthy lifestyle.

And in your original post you never said anything about a healthy lifestyle. You only mentioned there are a number of ways to love weight.

I am not interested in losing weight. I am ONLY interested in health. The weight loss is merely an added benefit of living truly healthy

MeMyCatsandI

There are any number of ways to live a healthy lifestyle.

I absolutely agree with you!

Erika1962

http://www.nejm.org/doi/full/10.1056/NEJMoa0804748

Just a brief rant. Everyone is different, and we have have the right to make our own choices in life, especially the right to choose what we put in our own bodies.

The link above is a study from the New England Journal of Medicine that shows it doesn't matter which diet you choose. You can still lose weight doing what's right for you.

That is all. :happy:

You mean to tell me that I can do it MY way, and not the way MFP police says???:noway: