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kristle312
kristle312 Posts: 5
edited December 2024 in Introduce Yourself
Im on my third day so far. Im excited that hopefully watching what I eat and recording everything will help me too!
Im a bit lazy right now, and have been for a while...which is why i needed to fix things...is there anything anyone can suggest I start doing now.. that isnt a full on workout or whatever. I dont have the money for a gym membership and no access to one.

Anything would be appreciated! Thanks!!

Kristle

Replies

  • Chagama
    Chagama Posts: 543 Member
    Walking. Start short and slow, set some goals of increasing your distance over time.
  • BChamp1226
    BChamp1226 Posts: 26
    I know a lot of people who have found a friend in the same situation, and they walked. I know a couple of people who had very good results from it. And of course, if you have a workout partner (or walking buddy), it helps to keep you on track.

    Good luck!
  • pengem789
    pengem789 Posts: 45
    Not weather dependent, doesn't take long and doesn't take too much space - jumping rope. Sounds silly but I'm a runner with a spinning bike and I have the Insanity DVDs. I went to a friend's gym on vacation as a guest and the jumping rope really whipped me!! I bought one and in 20 minutes with little space you really burn some calories!
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