Zucchini Help
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Zucchini muffins I found a recipe that yields 12 muffins. Each only have 171 calories. 1.5 c. Flour. 3/4 c sugar. 1t baking soda. 1t cinnamon. .5t salt. 1 egg lightly beaten. 1/4 cup applesauce. 1/4 cup oil. 1/4 milk. 1T lemon juice. 1t vanilla extract. 1.5 cups zucchini. 1/4c chocolate chips (I used dark chocolate chips). 1/4 c walnuts (optional). Combine all. Pour into a muffin pan. Bake at 350 for 20-25 mins.0
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I've used it in lasagna as the "noodles" It was delicious.
I made zucchini lasagne this week for the first time...loved it! And I'm not a huge fan of zukes.0 -
http://curiouscountrycook.blogspot.com/2012/03/zucchini-tots.html
these tots are really good, I used 2% cheese and egg beaters to reduce the calories/fat.
also these:
http://www.skinnytaste.com/2011/08/pineapple-zucchini-cupcakes-with-cream.html
I used splenda instead of sugar and egg beaters instead of eggs. Left the oil in though. Yum-o!!!0 -
i slice zucchini, yellow squash, and red onions and then toss them in 1/4 cup olive oil and 2 TBSP balsamic vinaigrette. Then I spread them on a cookie sheet and bake in a 425 degree oven between 35-45 minutes, depending on how crispy you like it. very tasty!
Sounds Yummy! had this mixture with sliced carrot as well at a french bistro in a sandwich with fresh mozzerella cheese.0 -
There's this website called, Skinnytaste.com. They have loadsssss of zucchini recipes. I was actually browsing the site a bit ago, and was going to try this one. It was given great reviews.. http://www.skinnytaste.com/2012/07/zucchini-tots.html. My Mom is a huge fan of this recipe, http://www.skinnytaste.com/2008/06/angel-hair-with-zucchini-and-tomatoes-5.html. Hope that helps!0
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http://curiouscountrycook.blogspot.com/2012/03/zucchini-tots.html
these tots are really good, I used 2% cheese and egg beaters to reduce the calories/fat.
My son hates zucchini - but he LOVED these tots! I have to make a double batch from now on. So yummers!!0 -
Zucchini, bell peppers, mushrooms, asparagus, and red onions. Toss them in a little bit of olive oil and season them and then roast them in the oven or on the grill. Delicious0
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http://www.tasteofhome.com/Recipes/Zucchini-Boats
BOATS AND HOES, BOATS AND HOES! :0)
well not so much hoes but plenty of veggie BOATS!0 -
Can't find exact recipe but zucchini boats are awesome along these lines: http://allrecipes.com/recipe/italian-zucchini-boats/0
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zucchini tater tots.... 15 calories each.... they are super yummy..... baked zucchini fries.....grilled zucchini ----grated into omelets---any combo of fresh veggies tossed and a quick stir fry.... yummmo0
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I just made some yesterday....I chopped up a zucchini and also a yellow squash and put them into a casserole dish, added some spaghetti sauce, grated parmasian cheese, fat free mozzarella cheese and Mrs Dash garlic and herb seasoning....mixed it up and baked it at 350 for about 40 minutes...very yummy0
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Zucchini's are soooo versatile. You can make zucchini fries, zucchini chips, zucchini bread. I like to use a recipe I read from SHAPE magazine. Grate a zucchini, mix it in with a cup of panko, half a cup of parmesean, an egg and seasonings. Form into patties and bake or broil. There are tons of recipes online. I've seen tons on Pinterest (that site is a recipe treasure trove!).0
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bump0
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I love to marinate them (along w/ peppers & onions) in light Italian dressing and saute them in a pan (no oil needed) or on the grill
For a sweet dessert, try this instead of apple crisp- it's delicious!
Zucchini Crisp- EXCELLENT!
2 c. flour
2 c. granulated sugar
1 1/2 c. butter or oleo ( 3 sticks ), softened
1 tsp. salt
Filling:
4 to 6 c. peeled zucchini, chopped
2/3 c. lemon juice
1 c. granulated sugar
1/4 tsp nutmeg
1/2 tsp cinnamon
1 tsp allspice
Mix together flour, sugar, salt. Cut in butter/oleo with pastry blender or fork to make crumbs.
Reserve 2 1/2 c. of this mixture and set aside.
Press remaining in 9X13 pan Bake 350 degrees for 10 min.
Cook zucchini and lemon juice in large pan until tender. Then add
1 c. sugar, nutmeg, cinnamon and allspice. Bring to boil, then
add 1/2 c. of the reserved crumb mix. Pour zucchini mixture
over baked bottom crust. Sprinkle remaining 2 c. crumbs on top.
Bake 350 degrees for 30 minutes.
Serve warm or cold. Top with ice cream or whipped cream( if desired)
Refrigerate any leftovers ( if there is any )
*TWEAK recipe and use whole wheat flour, add flaxseed, substitute sugar w/ Stevia in the Raw, use salt substitute
and the nutritional values will change drastically.0 -
Yesterday I made turkey, quinoa, zucchini meat loaf. It was very tasty! For the zucchini part I just shredded it very finely and tried to squeeze out all the water.0
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bump - My pal Amy's garden is overflowing with zucchini so these ideas will come in handy!0
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Ratatouille - tinned tomatoes, courgettes (= zucchini - I'm British!), onions, aubergines (= eggplant) and peppers all stewed together with as much extra virgin olive oil as you have calories for
Instead of aubergine in moussaka
Fried in a little olive oil (not deep fried) with chilli, garlic and prawns (shrimp?) and served with spaghetti0 -
I also have a GREAT recipe for RELISH if you're into canning.
It's easy and delicious.
SWEET ZUCCHINI RELISH
10 c. ground zucchini (about 2 lg. or 4 med.)
4 c. ground onions
5 tbsp. salt
2 red peppers, chopped
2 green peppers, chopped
4 c. vinegar (cider)
2 tbsp. mustard powder
1/2 tsp. turmeric
1 tbsp. celery seed
4 c. sugar
Combine zucchini, onions and salt.
Cover with water (about 4 c.) Let stand overnight.
Drain and rinse well. Add peppers, red and green.
Combine vinegar, mustard, turmeric, celery seed
and sugar. Pour over zucchini mixture in large pot.
Bring to boil. Continue boiling for 30 minutes.
Pack in hot sterilized jars.
HOT WATER BATH- 10 MIN.*
Yields approx. 14 half pint jars.0 -
I make chocolate zucchini cake with and vegetable soup,I fry in a pan with 1 tbsp.butter and garlic powder,and I make bread also.0
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Bump.
I love all these ideas - starting to grow my own so it's great to see so many ways I can use them0 -
Sliced long ways into strips, brushed w/olive oil and sprinkled with steak rub (garlic, salt, pepper, etc) and the grilled until done. "done" is a relative term, some don't make it onto the grill when I do it. ;-)0
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