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cswalker02
Posts: 11 Member
I know this sounds silly , but I so would love to log in and see a job well done or keep it up every now again. I know me, I will give up without support. That is one of the reasons I joined for an external support group. I opened my dairies, did I do something wrong or my calories burned isn't an interest of anyone. lol
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I'm a fairly regular logger, so feel free to friend me if my comments on your activity can be of support to you.0
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Sent you a friend request hun, I try to be as active and encouraging as poss on here!0
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I am using the site quite often so add me if you would like. I will try be supportive and heck I could use the support also =D0
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Hit me up with a friend request, would love to by your friend and encourage each other along the way!0
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Thanks!!! I'm new so I'm trying to get the hang of things.0
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I know how you feel! Keep up the good work and keep me updated!0
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Keep up the great work!! You can do it0
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Are you clicking "Complete This Entry" after you've logged all of your days foods? Clicking that button is what publishes your food diary to your friends' home pages. I don't usually go looking for my friends diaries, but if it shows up on my home page, I'll take a peek, and make a comment. Usually my friends only comment on my diary when I make sure to click that button at the end of the day.
You can add me as a friend if you like.0 -
Sent friend request!0
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Feel free to send me a friend request! I'm one here everyday and would love to support/motivate you!0
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You can add me. I'm here a lot.0
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Thanks again! I actually wanted to keep my diary non public because I don't want anyone seeing the day I mess up,.....lol The other day I stayed below my calorie intake but my meals and snacks were not the best.0
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Feel free to add me--I'm here everyday!0
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F/R sent. I'm new as well. We can do this together!0
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I don't mind if others see my entries...someone will give me a "you go girl' :flowerforyou: or kick my butt :noway: for not doing better. We ALL screw up, or at least I know I do. Sending you a friends request.0
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I know this sounds silly , but I so would love to log in and see a job well done or keep it up every now again. I know me, I will give up without support. That is one of the reasons I joined for an external support group. I opened my dairies, did I do something wrong or my calories burned isn't an interest of anyone. lol
I saw this on the last site I was on. But, when I took the time and made some "real" friends on there I had plenty of people commenting!0 -
I have only two friends myself! Hey, give yourself kudos for being honest when you do mess up...I think that means you really mean to use this site the way it is supposed to be used...as your own accountability system.0
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Oh we most definitely ALL have "bad" food days. Sometimes it's too many sweets, sometimes too many carbs, sometimes too many calories, sometimes not enough calories, sometimes not enough healthy foods, sometimes a plain ol' binge...if we were perfect, we wouldn't be here. Opening your diary is just another way of letting people support and encourage you... One "bad" day in your mind may not really be such a bad day in the scheme of things, and your friends can encourage you before you slide down that slippery slope of self-proclaimed failure.0
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You can add me! I try to comment daily, or as much as I can. But I log every day and I also have my journal open for added accountability.0
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regular logger+extra talkative=plenty of comments! Feel free to add me.0
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Feel free to add me too, I am on here everyday but am also just starting out (again) maybe if we incourage each other it will be the last time I start with out finishing the job...
Hope you have a successful day, happy journey
maggie0 -
Feel free to add me (:
I love supporting people0 -
Sent u a friend request!0
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Thanks again! I actually wanted to keep my diary non public because I don't want anyone seeing the day I mess up,.....lol The other day I stayed below my calorie intake but my meals and snacks were not the best.
ha, u have no idea how hard it was for me to log that I ate a whole tostinos frozen pizza! I busted my *kitten* that day to burn off that pizza...0 -
Oh we most definitely ALL have "bad" food days. Sometimes it's too many sweets, sometimes too many carbs, sometimes too many calories, sometimes not enough calories, sometimes not enough healthy foods, sometimes a plain ol' binge...if we were perfect, we wouldn't be here. Opening your diary is just another way of letting people support and encourage you... One "bad" day in your mind may not really be such a bad day in the scheme of things, and your friends can encourage you before you slide down that slippery slope of self-proclaimed failure.
This is so very true. Everyone, and I mean everyone, binges or figures wrong and goes over somewhere on some day. We are human, after all. That's why it has to be a life style change, not a diet because diets end. Being honest with yourself with your food diary is the best way to know how you're doing.
I sent you a friend request, I'm pretty new here, too. Still learning, but I try to comment when I know something useful when my friends have made posts.0 -
Thanks everyone!!!! I have 40 new friends that I will encourage awesome. You guys rock!!0
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I will add you as well...and anyone else here that would like to add me as a friend please feel free to. I'm new to this and really need friends here too.0
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It keeps you accountable when others see what you have done throughout the day, I felt the same way and changed it so my "friends" could see my food diary. I feel like it is an important tool for me, knowing that everyone will see what I eat/drink etc. I love seeing everyone elses I must admit and it gives me great ideas for other meals that I might like etc. You have nothing to be ashamed of, we are all here to support one another and get healthy one day at a time!0
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It keeps you accountable when others see what you have done throughout the day, I felt the same way and changed it so my "friends" could see my food diary. I feel like it is an important tool for me, knowing that everyone will see what I eat/drink etc. I love seeing everyone elses I must admit and it gives me great ideas for other meals that I might like etc. You have nothing to be ashamed of, we are all here to support one another and get healthy one day at a time!
I agree with this! n most importantly log everything honestly, life style changes take time, no one's perfect. I like to see other's foods too n get ideas sometimes, and love to see the sweat others are inputting!0
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