Food for Energy
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polza1888
Posts: 87 Member
Lately I'm feeling very tired and cant stop 'Yawning' I'm getting plenty of sleep and getting my regular gym visits and I normally stick with my calories etc etc (if you check my diary now it will show I'm over as I've just lowered my cals)
I was wandering what type of food you lot all eat to maximise your energy levels?
I was wandering what type of food you lot all eat to maximise your energy levels?
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