Daily Check In - 10/5/09

goldk

Did you stay within your nutritional goals?
Not sure - didn't track

Did I reach yesterday's personal goal?
I had a good day.

What did I do yesterday that I am proud of? Worked in the yard for a few hours

What would I have done differently? Nothing

What is today's personal goals? Stay within my calories and go to the Y!!!

lulabellewoowoo

Did you stay within your nutritional goals?
Not quite, but pretty close.

Did I reach yesterday's personal goal?
Should have exercised.

What did I do yesterday that I am proud of?
Didn't eat junk, even though I was home alone and watching TV.

What would I have done differently?
Gotten some exercise in.

What is today's personal goals?
Stay within my calories and EXERCISE!

lisam829

Did you stay within your nutritional goals?
No, over by 220

Did I reach yesterday's personal goal?
yes, went for a 30 min walk

What did I do yesterday that I am proud of?
went for my walk instead of ordering chinese food

What would I have done differently?
ordered a salad instead of chili

What is today's personal goals?
kick butt in my walk/run tonight! got new shoes and ready to go!

lstpaul

Did you stay within your nutritional goals?
yes

Did I reach yesterday's personal goal?
Yes, did 95 unplanned minutes at the Y .. yeah! and stayed below my calories - probably too much because I wasn't feeling well

What did I do yesterday that I am proud of? Worked out even though it was hard

What would I have done differently? eaten a little more and healthier

What is today's personal goals? Stay within my calories, rest up because I have a bad cold again