No more sugar high

bex_89

Does anyone have any suggestions for staying awake without relying on energy drinks or eating tons of sugar and other kinds of junk?

deucesarewild1

Yes, there is this thing, I wonder if you've heard of it? Billions are doing it! It's called sleeping :P

Kidding - coffee, of course my dear.

Or tea or yerba mate, maybe B vitamins.

ETA: And of course a good night's sleep which can only be obtained by a good day's exhaustion, so workout too!

bbaker172

foods containing B vitamins are good. You can also take a Multivitamin that has "energy" one-a-day makes some.

Crystal Light energy- those go in your water bottle.

Fruits and Veggies help.

bex_89

Yes, there is this thing, I wonder if you've heard of it? Billions are doing it! It's called sleeping :P

Kidding - coffee, of course my dear.

Or tea or yerba mate, maybe B vitamins.

ETA: And of course a good night's sleep which can only be obtained by a good day's exhaustion, so workout too!

haha yea sleeping is great but I have to work 3rd shift sometimes and don't like coffee. thanks

LAYLAH17

Try walking. I have to walk in the morning or I'm tired for the rest of the day.

Dayquasar

Green smoothie- Gives me a ton of energy! Trust me it's delicious, I promise. http://girlwholovestheworld.blogspot.com/2012/01/awesome-green-smoothie.html , that's just one recipe, google more and you will find all sorts of variations!

deucesarewild1

Green smoothie- Gives me a ton of energy! Trust me it's delicious, I promise. http://girlwholovestheworld.blogspot.com/2012/01/awesome-green-smoothie.html , that's just one recipe, google more and you will find all sorts of variations!

Yes green smoothies are great and really delicious!

bex_89

Thanks Everyone! This is really helpful!