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Leonidas/Gerard Butler from 300
Dibone0212
Posts: 18
in Chit-Chat
What workouts does one need to do to have that physique?
0
Replies
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There is a workout that you can find online called the spartan workout I believe. Its pretty much what they did for the movie prep.
Here is the link actually:
http://www.menshealth.com/fitness/muscle-building-11
Floor wipers look sick!! Never tried them but maybe one day I will.0
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